Meet Your Coach

Hi, I'm Elisabet Mariné.

Certified Integrative Nutrition Health Coach

After years working in international business, I experienced first-hand how demanding careers, stress and busy schedules can take a toll on energy, digestion and overall wellbeing.

Today, as a Certified Integrative Nutrition Health Coach, I help professional women reconnect with their health through realistic, sustainable habits that fit real life—not extreme diets or unrealistic routines.

Together, we'll create lasting changes that help you feel healthier, more energised and more like yourself again.

Does this sound like you?

You are successful in many areas of your life, but you don't feel as energised or vibrant as you used to.

You often feel tired, even after a full night's sleep.

You struggle with bloating or digestive discomfort.

You rely on coffee to keep going throughout the day.

Your body has changed, and what used to work no longer does.

You know your health deserves attention, but work, family and daily responsibilities always seem to come first.

Most of all...

You simply don't feel like yourself anymore.

You don't need another restrictive diet.

You need an approach that works with your body

You need an approach that supports your lifestyle and helps you create lasting change. That's why my coaching is built around four interconnected pillars that support your health from the inside out.

Discover the Four Pillars

Nutrition

Support healthy digestion and nourish your body with the nutrients it needs to thrive.

Hormonal Balance

Promote hormonal harmony to support mood, sleep and overall wellbeing.

Detoxification

Support your body's natural detoxification processes for optimal health and vitality.

Emotional Wellbeing

Reduce stress, cultivate resilience and create more balance in your everyday life.

Resetea tu cuerpo desde dentro

Coaching de salud holística para mujeres que se sienten con poca energía y en desequilibrio — apoyando la detoxificación, las hormonas, la digestión y el bienestar emocional para un verdadero reset.

Reserva tu llamada gratuita

Services

HOW WE CAN WORK TOGETHER

Choose the path that best supports your health goals

1:1 Holistic Health
Coaching

Personalised support designed around your lifestyle and health needs.

Learn More

The 3-Step Reset Programme

A guided programme to help restore energy, improve digestion and create sustainable habits.

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Signature Detox Programmes

Personalised detox programmes designed to support your body's natural processes while improving overall wellbeing.

Learn More

About

WHY WORK WITH ME?

Why women choose to work with me

Certified Integrative Nutrition Health Coach

Former International Business Professional

Entrepreneur and Mother

Personal experience overcoming chronic health challenges

A practical, compassionate approach that fits real life

I understand what it feels like to balance ambition, responsibilities and personal wellbeing because I've lived it myself.

Learn more about me

Mujeres reales. Cambios reales

Angélica, 32

Elisabet aborda de manera integral los distintos factores que rodean la alimentación: nuestras relaciones sociales, emociones, actividades, etc. Comprendo que comer requiere un cambio que nace desde dentro, y que viene de conocer tu cuerpo y a ti misma. Esta es una forma más natural de motivarte.

Anne-Sophie, 26

Trabajar con Elisabet me ayudó a lograr cambios reales y duraderos. Su acompañamiento se sintió cercano y fácil de seguir, con ajustes sencillos que se integraron de manera natural en mi día a día — nada se sintió abrumador ni forzado.

Olimpia, 44

Después de trabajar con Elisabet, me siento mejor en general, mi digestión ha mejorado, tengo mucha energía, aprendí a nutrir mi cuerpo y me siento excelente. Recomiendo ampliamente a Elisabet; siempre ha estado conmigo, aclarando mis dudas y brindándome su apoyo en todo momento.

Trabajar con Elisabet cambió profundamente la forma en que me relaciono con mi cuerpo y mi salud. Me siento más hidratada, más ligera, con una digestión notablemente mejor y más fuerte en general. Su acompañamiento fue realista y fácil de integrar en mi día a día, sin presión ni extremos. La recomendaría a cualquier mujer que quiera sentirse mejor en su cuerpo y acercarse a la nutrición y al bienestar de una manera más consciente y sostenible.

Alexandra, 37

Sintiendo el cuerpo más ligero, fuerte y en calma

¿Lista para resetear tu cuerpo y tu energía en 21 días?

¿Te sientes agotada, hinchada o desequilibrada? Un nuevo comienzo es posible... si sabes cómo.

¡En solo 21 días, aprenderás a liberar toxinas, favorecer la digestión y recuperar tu energía, todo con pasos suaves y prácticos que puedes incorporar a tu ocupada vida.

Únete a la próxima edición

Nutre. Equilibra. Limpia. Renace.

Únete a mujeres que crean juntas una vida equilibrada y consciente.

Tu camino hacia la renovación comienza aquí

Nutre. Equilibra. Limpia. Renace.

Coach de Salud Holística y Detox

Contacto

Formación y carrera en wellness

Términos y condiciones

Política de privacidad

© 2026 Elisabet Marine

Meet Your Coach

Hi, I'm Elisabet Mariné.

Certified Integrative Nutrition Health Coach

After years working in international business, I experienced first-hand how demanding careers, stress and busy schedules can take a toll on energy, digestion and overall wellbeing.

Together, we'll create lasting changes that help you feel healthier, more energised and more like yourself again.