Reset your body, reclaim your life
Claudia, 38
Working with Elisabet helped me finally understand my body. My digestion feels so much better, my energy is consistent throughout the day, and I feel more in tune with myself. Her guidance was practical and easy to follow — nothing felt overwhelming.
Mariana, 33
Elisabet’s coaching gave me clarity and real support. I learned simple strategies to balance my hormones, reduce bloating, and manage stress. I never felt judged or pressured — everything fit naturally into my busy life.
Sofía, 45
Before working with Elisabet, I tried so many diets and routines that didn’t last. Her holistic approach helped me create sustainable habits, restore my energy, and feel confident in my choices. I finally feel like I understand my body and what it truly needs.
Ready to see if we're a good fit?
Free 20-min consultation to map your fibromyalgia journey.
Submit your health history before the session so we can review your main priorities a clarify your goals.
© 2025 Elisabet Marine
Hi, I'm Elisabet Mariné
Holistic Health & Detox Coach
I was diagnosed with fibromyalgia at 29 – told it was chronic.
Medication side effects made everything worse. Through deep inner work, listening to my body and releasing emotional blocks, I healed completely.
Now I help women with fibromyalgia and chronic pain move from endless symptom management to gentle relief, energy restoration, and body wisdom – alongside medical care.
Every fibromyalgia journey rests on my Four Pillars: nutrition, hormonal balance, detoxification, and emotional wellbeing.
With my Fibromyalgia Emotional Healing Journey, reduce inflammation, restore energy, and build body wisdom.
6-month 1:1 program for women ready to go beyond symptom management
It's holistic support for women with fibromyalgia and chronic pain who feel their body is asking to be heard. I guide from experience, not just theory, after a deep process of body listening, detox, and emotional release.
Structure of the support process
PHASE 1 – Reset the inflamed body
- Anti-inflammatory nutrition
- Elimination of foods that overload the digestive and nervous system
- Liver and gut support
- Gentle routines that don't force the body
Goal:
Reduce internal noise and create safety in the body
PHASE 2 – Body and emotional listening
- Learn to listen to pain without fighting it
- Understand what the body is expressing
- Identify retained emotions
- Nervous system regulation
- Presence, breathing, and body connection practices
Goal:
Pain stops being an enemy and becomes information
PHASE 3 – Integration and support
- Ongoing accompaniment
- Personalized adjustments
- Emotional support
- Sustain the process without rush or demands
Goal:
Real and sustainable transformation
A deep process of body listening, anti-inflammatory nutrition, and emotional detox to regain quality of life, without fighting the body.