This is the foundation behind every reset I guide.
Detoxification
Gentle strategies to reduce toxins and support your body’s natural elimination.
Emotional Wellbeing
Tools to process emotions and release stress, so your mind and body can thrive.
Hormonal Balance
Discover what may be driving fatigue, mood swings, or low energy — and how to fix them..
Nutrition
Practical guidance on what to eat to reduce bloating, boost energy, and feel nourished.
3-Step Reset
A guided 21-day reset to release toxins, support digestion, and restore energy — practical, gentle steps designed to fit into your busy life.
Holistic Health Coaching
One-on-one coaching to help you restore balance, build lasting habits, and feel confident in your choices — supporting digestion, hormones, stress, and wellbeing.
Personalized Detox
A guided, holistic cleanse for your gut, colon, and liver — fully tailored to your lifestyle and health goals, designed for deeper imbalances and lasting transformation.
Alexandra, 37
Looking for clarity on your next step?
Book a free 20-minute call and submit your health history beforehand. Together, we’ll review your main health priorities and map out the reset that’s right for you.
Angélica, 32
Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself.
Anne-Sophie, 26
Working with Elisabet helped me create real, lasting change. Her guidance felt supportive and easy to follow, with simple adjustments that fit naturally into my everyday life — nothing felt overwhelming or forced.
Olimpia, 44
After working with Elisabet, I feel better in general, my digestion improved, I feel very energetic, I learned to nourish my body and I feel excellent, I highly recommend Elisabet, she has always been with me at all times clarifying my doubts, and supporting me.
© 2025 Elisabet Marine
Feeling tired, bloated, hormonally off, or out of balance?
Resetting your body can feel simple, nourishing, and gentle—when you follow a holistic approach designed for women, supporting energy, clarity, and balance from the inside out.
Hi, I’m Elisabet Mariné, a holistic health and detox coach.
I help women who feel tired, bloated, hormonally off, or overwhelmed—sometimes with brain fog, digestive discomfort, low energy, or poor sleep—move from managing symptoms to restoring balance, energy, and confidence from the inside out.
Every reset I guide is grounded in a holistic approach, supporting nutrition, hormones, detoxification, and emotional wellbeing—so you can feel your best in body, mind, and life.
With programs designed for your needs—from the beginner-friendly 3-Step Reset to advanced cellular detox protocols—you can restore balance, feel energized, and trust your body again.
Working with Elisabet truly changed how I relate to my body and my health. I feel more hydrated, lighter with noticeably better digestion, and stronger overall. The guidance felt realistic and easy to integrate into my daily life, without pressure or extremes. I would recommend her to any woman who wants to feel better in her body and approach nutrition and wellbeing in a more supportive, sustainable way.
Feeling drained, bloated, or off-balance? A fresh start is possible… if you know how.
In just 21 days, you’ll learn to release toxins, support digestion, and restore your energy — all with gentle, practical steps you can fit into your busy life.
Detox your inbox — and your life.
Join Together We Reset, a free WhatsApp community where you’ll receive gentle guidance on the Four Pillars of Wellness — nutrition, hormones, detox, and emotional wellbeing — without pressure, extremes, or more emails.