This is the foundation behind every reset I guide.
Holistic health coaching for women who feel low on energy and out of balance — supporting detox, hormones, digestion, and emotional wellbeing for a real reset.
Detoxification
Gently release toxins to lighten your system and support your body’s natural detox processes.
Emotional Wellbeing
Process emotions, regulate your nervous system, and reconnect with your body gently.
Hormonal Balance
Support your hormones and restore balance to reduce fatigue, mood swings, and low energy.
Nutrition
Nourish yourself with foods that support digestion, reduce bloating, and provide steady energy.
3-Step Reset
Holistic Health Coaching
1:1 coaching for balance, habits, confidence – digestion, hormones, stress.
Personalized support for lasting transformation, so you can maintain youthful energy and stable hormones as you age.
Personalized Detox
Tailored gut, colon, liver cleanse for deeper imbalances.
Advanced protocols for committed transformation that support cellular detox and healthy aging from the inside out.
Alexandra, 37
Looking for clarity on your next step?
Schedule a complimentary 20-minute call. Together, we’ll explore your health history, review your main priorities, and outline a reset tailored to your needs.
Angélica, 32
Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself.
Anne-Sophie, 26
Working with Elisabet helped me create real, lasting change. Her guidance felt supportive and easy to follow, with simple adjustments that fit naturally into my everyday life — nothing felt overwhelming or forced.
Olimpia, 44
After working with Elisabet, I feel better in general, my digestion improved, I feel very energetic, I learned to nourish my body and I feel excellent, I highly recommend Elisabet, she has always been with me at all times clarifying my doubts, and supporting me.
Join a community of women creating a balanced, mindful life together.
© 2026 Elisabet Marine
Hi, I’m Elisabet Mariné
Holistic Health and Detox Coach.
I help women who feel tired, bloated, hormonally off or overwhelmed – often with brain fog, digestive discomfort, low energy, or poor sleep – move from managing symptoms to restoring balanced energy and confidence from the inside out.
Every reset I guide is grounded in a holistic approach, supporting nutrition, hormones, detoxification, and emotional wellbeing—so you can feel your best in body, mind, and life.
Your body feels out of sync – digestion, hormones or energy affecting daily life.
You feel inflamed, tired, bloated, or stuck despite quick fixes.
You're seeking gut, hormone & energy balance.
You're ready for lasting energy, clarity and gentle holistic guidance.
Through my 3-Step Reset program and advanced detox protocols, I guide you to restore balance and reconnect with your body.
You want quick fixes or extreme cleanses without guidance.
You're not ready for small, consistent changes.
You prefer one-size -fits-all programs.
Guided 21-day program to release toxins, heal digestion, restore energy.
Perfect for busy women starting their reset journey and wanting a visible “glow‑up” in how they feel and look.
Working with Elisabet truly changed how I relate to my body and my health. I feel more hydrated, lighter with noticeably better digestion, and stronger overall. The guidance felt realistic and easy to integrate into my daily life, without pressure or extremes. I would recommend her to any woman who wants to feel better in her body and approach nutrition and wellbeing in a more supportive, sustainable way.
Feeling drained, bloated, or off-balance? A fresh start is possible… if you know how.
In just 21 days, you’ll learn to release toxins, support digestion, and restore your energy — all with gentle, practical steps you can fit into your busy life.