A gentle guided reset, practical detox, and holistic support can help busy women like you feel lighter, more energized, and balanced — without extremes.

Feeling tired, bloated, or overwhelmed?

Not ready yet? See Your Path Options

Reset your body from within

Detoxification

Gentle strategies to reduce accumulated toxins and support your body’s natural elimination.

Emotional Wellbeing

Tools to release stress, emotional blockages, and overwhelm so your mind and body can thrive.

Hormonal Balance

Discover what may be driving fatigue, mood swings, or low energy — and how to restore harmony.

Nutrition

Practical guidance on what to eat to reduce bloating, boost energy, and feel nourished every day.

When digestion feels off, energy is low, and your body feels out of sync, these four pillars help bring everything back into balance.

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This is the foundation behind every reset I guide.

Designed For You If…

Choose the support that fits where you are right now — gentle, effective, and designed for busy women who want to feel balanced, energized, and at home in their bodies.

Work With Me

3-Step Reset

A guided 21-day reset to release toxins, support digestion, and restore energy — practical, gentle steps designed to fit into your busy life.

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Holistic Health Coaching

One-on-one coaching to help you restore balance, build lasting habits, and feel confident in your choices — supporting digestion, hormones, stress, and wellbeing.

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Personalized Detox

A guided, holistic cleanse for your gut, colon, and liver — fully tailored to your lifestyle and health goals, designed for deeper imbalances and lasting transformation.

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Ready to Reset Your Body and Energy in 21 Days?

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Not ready for a program yet?

reserve your spot

Book a free 30-minute session to explore your personalized path to better digestion, energy, and balance. We’ll review your health history, clarify your goals, and map out the reset that’s right for you.

Nourish. Balance. Cleanse. Thrive.

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How my clients thrived with holistic health and detox coaching

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Angélica L.

Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself.

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Anne-Sophie S.

Working with Elisabet was the best decision I have ever made in my life for my health and well-being. I feel more hydrated, lighter (better digestion), and stronger. I would recommend her to anyone who is open to giving better nutrition and overall wellness a chance.

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Olimpia M.

After working with Elisabet, I feel better in general, my digestion improved, I feel very energetic, I learned to nourish my body and I feel excellent, I highly recommend Elisabet, she has always been with me at all times clarifying my doubts, and supporting me.

Your path to renewal starts here.

Nourish. Balance. Cleanse. Thrive.
Holistic Health & Detox Coach

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