This is the foundation behind every reset I guide.
Holistic health and detox coaching for women with fatigue, bloating issues, and hormonal imbalances who are ready for a gentle but real reset – through nutrition, hormones, detox and emotional wellbeing
Detoxification
Gentle strategies to reduce toxins and support your body’s natural elimination.
Emotional Wellbeing
Tools to process emotions and release stress, so your mind and body can thrive.
Hormonal Balance
Discover what may be driving fatigue, mood swings, or low energy — and how to fix them..
Nutrition
Practical guidance on what to eat to reduce bloating, boost energy, and feel nourished.
3-Step Reset
Guided 21-day program to release toxins, heal digestion, restore energy.
Perfect for busy women starting their reset journey.
Holistic Health Coaching
1:1 coaching for balance, habits, confidence – digestion, hormones, stress.
Personalized support for lasting transformation.
Personalized Detox
Tailored gut, colon, liver cleanse for deeper imbalances.
Advanced protocols for committed transformation.
Alexandra, 37
Looking for clarity on your next step?
Book a free 20-minute call and submit your health history beforehand. Together, we’ll review your main health priorities and map out the reset that’s right for you.
Angélica, 32
Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself.
Anne-Sophie, 26
Working with Elisabet helped me create real, lasting change. Her guidance felt supportive and easy to follow, with simple adjustments that fit naturally into my everyday life — nothing felt overwhelming or forced.
Olimpia, 44
After working with Elisabet, I feel better in general, my digestion improved, I feel very energetic, I learned to nourish my body and I feel excellent, I highly recommend Elisabet, she has always been with me at all times clarifying my doubts, and supporting me.
© 2025 Elisabet Marine
Hi, I’m Elisabet Mariné
Holistic Health and Detox Coach.
I help women who feel tired, bloated, hormonally off or overwhelmed – often with brain fog, digestive discomfort, low energy, or poor sleep – move from managing symptoms to restoring balanced energy and confidence from the inside out.
Every reset I guide is grounded in a holistic approach, supporting nutrition, hormones, detoxification, and emotional wellbeing—so you can feel your best in body, mind, and life.
• Your body feels out of sync – digestion, hormones, energy affecting daily life
• You feel inflamed, tired, bloated, or stuck despite quick fixes
• You're ready for lasting energy, clarity and gentle holistic guidance
With my 3-Step Reset program to advanced detox protocols, restore balance and trust your body again
• You want quick fixes or extreme cleanses without guidence.
• You're not ready for small, consistent changes
• You prefer one-size -fits-all programs
Working with Elisabet truly changed how I relate to my body and my health. I feel more hydrated, lighter with noticeably better digestion, and stronger overall. The guidance felt realistic and easy to integrate into my daily life, without pressure or extremes. I would recommend her to any woman who wants to feel better in her body and approach nutrition and wellbeing in a more supportive, sustainable way.
Feeling drained, bloated, or off-balance? A fresh start is possible… if you know how.
In just 21 days, you’ll learn to release toxins, support digestion, and restore your energy — all with gentle, practical steps you can fit into your busy life.
Detox your inbox — and your life.
Join Together We Reset, a free WhatsApp community where you’ll receive gentle guidance on the Four Pillars of Wellness — nutrition, hormones, detox, and emotional wellbeing — without pressure, extremes, or more emails.