This is the foundation behind every reset I guide.
Holistic health and detox coaching for women with fatigue, bloating, and hormonal imbalances who are ready for a gentle but real reset – through nutrition, hormones, detox and emotional wellbeing
Detoxification
Gentle strategies to reduce toxins and support your body’s natural elimination processes, helping your organs function more clearly and efficiently.
Emotional Wellbeing
Tools to process and release emotions, regulate your nervous system, cultivate body awareness, and create space for your mind and body to thrive.
Hormonal Balance
Discover what may drive fatigue, mood swings, or low energy — and restore body balance, especially when stress and inflammation are involved.
Nutrition
Practical guidance on what to eat to calm digestion, reduce uncomfortable bloating, inflammation, and support steady energy throughout the day.
3-Step Reset
Holistic Health Coaching
1:1 coaching for balance, habits, confidence – digestion, hormones, stress.
Personalized support for lasting transformation, so you can maintain youthful energy and stable hormones as you age.
Personalized Detox
Tailored gut, colon, liver cleanse for deeper imbalances.
Advanced protocols for committed transformation that support cellular detox and healthy aging from the inside out.
Alexandra, 37
Looking for clarity on your next step?
Book a free 20-minute call and submit your health history beforehand. Together, we’ll review your main health priorities and map out the reset that’s right for you.
Angélica, 32
Elisabet comprehensively addresses the various factors surrounding food: our social relationships, emotions, activities, etc. I am understanding that eating requires a change that comes from within, and from knowing your body and yourself. This is a more natural way to motivate yourself.
Anne-Sophie, 26
Working with Elisabet helped me create real, lasting change. Her guidance felt supportive and easy to follow, with simple adjustments that fit naturally into my everyday life — nothing felt overwhelming or forced.
Olimpia, 44
After working with Elisabet, I feel better in general, my digestion improved, I feel very energetic, I learned to nourish my body and I feel excellent, I highly recommend Elisabet, she has always been with me at all times clarifying my doubts, and supporting me.
© 2025 Elisabet Marine
Hi, I’m Elisabet Mariné
Holistic Health and Detox Coach.
I help women who feel tired, bloated, hormonally off or overwhelmed – often with brain fog, digestive discomfort, low energy, or poor sleep – move from managing symptoms to restoring balanced energy and confidence from the inside out.
Every reset I guide is grounded in a holistic approach, supporting nutrition, hormones, detoxification, and emotional wellbeing—so you can feel your best in body, mind, and life.
Your body feels out of sync – digestion, hormones or energy affecting daily life.
You feel inflamed, tired, bloated, or stuck despite quick fixes.
You're ready for lasting energy, clarity and gentle holistic guidance.
Through my 3-Step Reset program and advanced detox protocols, I guide you to restore balance and reconnect with your body.
You want quick fixes or extreme cleanses without guidance.
You're not ready for small, consistent changes.
You prefer one-size -fits-all programs.
Guided 21-day program to release toxins, heal digestion, restore energy.
Perfect for busy women starting their reset journey and wanting a visible “glow‑up” in how they feel and look.
Working with Elisabet truly changed how I relate to my body and my health. I feel more hydrated, lighter with noticeably better digestion, and stronger overall. The guidance felt realistic and easy to integrate into my daily life, without pressure or extremes. I would recommend her to any woman who wants to feel better in her body and approach nutrition and wellbeing in a more supportive, sustainable way.
Feeling drained, bloated, or off-balance? A fresh start is possible… if you know how.
In just 21 days, you’ll learn to release toxins, support digestion, and restore your energy — all with gentle, practical steps you can fit into your busy life.
Detox your inbox — and your life.
Join Together We Reset, a free WhatsApp community where you’ll receive gentle guidance on the Four Pillars of Wellness — nutrition, hormones, detox, and emotional wellbeing — without pressure, extremes, or more emails.